formats

A Matter of Balance – Virtual

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Date/Time

09/09/2021 - 11/04/2021
1:00 pm - 3:00 pm


Concerned about falling?

Free 8-week workshop – Join us remotely via Zoom!

 

A Matter of Balance Workshop

The Matter of Balance virtual program is designed to help older adults at risk of falling to take charge and reduce potential dangers.

Participants will learn evidence-based techniques to increase strength, balance and flexibility and gain the confidence they need to stay active.

For more information, call Molly at 978-651-3033 or email mgerbutavich@esmv.org.

Register today by phone at 978-946-1211 or at www.healthyliving4me.org

 

 

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