Join Dietitian, Leigh Hartwell, Registered Dietitian at Elder Services for an interactive lecture on the Anti-Inflammatory Diet.
Chronic inflammation has been linked to diseases like heart disease, strokes and may lead to autoimmune disorders, such as rheumatoid arthritis and lupus. Leigh will talk about signs/symptoms/causes of inflammation and how a healthy diet and lifestyle can help keep inflammation under control and prevent or reduce low-grade chronic inflammation.
Samples of anti-inflammatory foods will be provided.
For questions or more information contact Leigh Hartwell MS, RDN, LDN at 978-651-3023 or LHartwell@esmv.org.